May 18, 2025

The world has completely changed in last few decades. In today’s fast-moving world, we often feel like we are juggling too many things at once. We want to be productive, hit our goals, and stay ahead. On the other side, constant pressure can easily lead to stress and burnout. This is what many experts call the productivity-stress paradox: the more we try to do, the more overwhelmed we feel. There are so many things to do in such a less time and it results in stress and anxiety.